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HYPNOTHERAPY | REIKI | NORWICH

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Woman in green sweater biting lip with worried expression on green background. Text: "What happens when you start working on yourself?"

Woman in green sweater biting lip with worried expression on green background. Text: "What happens when you start working on yourself?"

WHAT HAPPENS WHEN YOU START WORKING ON YOURSELF

The healing journey is rarely linear - more often, it's a rollercoaster of ups and downs.

Apr 43 min read

Bald person with tattoo leans on bench, gazing thoughtfully. Background is green with trees. Text: Learning to love yourself even when you don't know how.

Bald person with tattoo leans on bench, gazing thoughtfully. Background is green with trees. Text: Learning to love yourself even when you don't know how.

LEARNING TO LOVE YOURSELF - even when you don't know how

I hope the sun is shining for you - but if not, that's ok - you can love yourself anyway.

Mar 182 min read

Woman in a yellow sweater writes in a notebook, smiling, on a couch. Text reads "Cultivating Authentic Gratitude without the sugary bs."

Woman in a yellow sweater writes in a notebook, smiling, on a couch. Text reads "Cultivating Authentic Gratitude without the sugary bs."

CULTIVATING AUTHENTIC GRATITUDE - without the sugary bs

Sometimes I think the whole gratitude thing can be a bit annoying.

Mar 113 min read

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