HOW TO FIND EXACTLY WHAT YOU NEED
- Sophie Shaw
- Jun 5
- 2 min read
Updated: Jul 12

Hi gorgeous,
Did you know that my website offers a library of meditation/self-hypnosis/affirmation tracks, all designed to support different aspects of your wellbeing? And that they're all either super low-cost or FREE?
I want to help you find the exact thing you need - and if there's something you want but can't find, I'm going to create it for you! (Scroll to the end for some choices).
Let's take a tour, shall we?
For Natural Pain Relief
This powerful self-hypnosis track will help you soothe and ease pain naturally, and create profound comfort in body and mind.
£6.99
For Emotional Calm
Going through turbulent times? This hypnotic journey will help you cultivate deep calm, and emotional resilience.
£6.99
For Deep, Easy Sleep
This powerful self-hypnosis audio is designed to help you overcome insomnia and sleep deeply.
£6.99
Save £5, with this comprehensive album of 3 powerful self-hypnosis tracks. Includes Lightening, Healing Waters and Best Sleep Ever.
£15.99
For Creating Your Dream Year
Manifest your best year yet. Use your subconscious to guide you in the direction of your dreams.
£6.99
For Releasing Unwanted Feelings
This powerful healing meditation will gently guide and support you to release the weight of your unwanted emotions.
£6.99
A Reiki Meditation
Strengthen your channel with this beautiful meditation, aimed at Reiki students, and those interested in channelling healing energy.
£6.99
For Emergencies
Stop the spiral - this track is for an immediate and profound calming effect, when anxiety and stress are high, and panic is setting in. Keep this one handy.
£0 - FREE
For Effortless Reprogramming of Your Subconscious Mind
Subliminal affirmations are just magic! Pop one of these tracks on in the background while you're working, going for a walk, making dinner, or having a nap, and let their positive messages sink into your deeper mind - zero effort required!
£0.00 - FREE
For Deep, Unwavering Self-Love
My signature program - I can't say enough good about this audio mini-course.
Immersive, profound and remarkable. Read more HERE
Includes 3 premium healing meditations, a special bonus track, and an accompanying PDF workbook.
£47.00
Now - what would YOU like to see added to the library?
Something to help you forgive and release resentment?
Something to help you get motivated?
Something to help with fears and phobias?
Something else?
I'm always looking for new ideas, so hit me with your best shot! And in the meantime, I'm sending you oodles of love for your day.
Big love,

P.S. A guided meditation is great, but sometimes you need something more personal. Ask me to create a personalised meditation just for you, and you'll never forget it! Read more HERE.
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