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RELAX - NOTHING IS UNDER CONTROL
One of the biggest stumbling blocks I see with my clients is the attempt to control what cannot be controlled - and the distress caused...
Sophie Shaw
Nov 14, 20243 min read


YOU DON'T HAVE TO UNDERSTAND IT IN ORDER TO HEAL FROM IT
It is undoubtedly a LOT easier to heal from things if you understand them. BUT you don't have to. I see a lot of clients get tripped up...
Sophie Shaw
Aug 6, 20243 min read
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