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A woman with a frustrated expression holds her head at the temples, against a green forest background. Text reads: "3 Emotional Myths That Are Keeping You Stuck."

3 EMOTIONAL MYTHS THAT ARE KEEPING YOU STUCK

At least 3 big myths confuse the crap out of people when they start working on their emotions. These confusions and misunderstandings can totally derail your healing process, if left unchecked.

Sophie Shaw

Jul 243 min read

Woman with eyes closed and hands on heart, set against green trees. Text reads, "WHY IT'S SO IMPORTANT TO feel your feelings." Calm mood.

THE BIGGEST REASON WHY IT'S SO IMPORTANT TO FEEL YOUR FEELINGS

Announcement: I'll be taking on weekly clients again from September onwards. If you're ready to get to work, I have a limited waiting list, and I invite you to join.

Sophie Shaw

Jul 92 min read