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It is undoubtedly a LOT easier to heal from things if you understand them. BUT you don't have to. I see a lot of clients get tripped up...

I picked my son up from his prom last night, (he looked so handsome and happy, I'm a proud mum) - and even though it was after 11pm when...

"Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already...