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ARE YOU EMOTIONALLY BLOCKED?
Are you emotionally constipated? Yup - let's get straight in there! Are you stuck in the mud of negative emotions? Are you emotionally...
Sophie Shaw
Mar 14, 20244 min read


HOW TO RELEASE NEGATIVE FEELINGS
I have something beeeautiful to share with you today - something that's going to help you safely, profoundly and powerfully feel and...
Sophie Shaw
Mar 4, 20243 min read


BE HERE NOW
I'm going to be real with you, (when am I ever anything but?) I've been dealing with some pretty intense anxiety of late. Yup, I'm not...
Sophie Shaw
Dec 5, 20232 min read


YOU GOTTA FEEL YOUR FEELINGS
"Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already...
Sophie Shaw
Oct 23, 20233 min read
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