Sophie Shaw2 minDO SOMETHING MORE THAN NOTHINGI keep a slightly jungle-like assortment of lush, green plants at my home practice - they're calming and help purify the air. BUT - full...
Sophie Shaw3 minDON'T GIVE UP - IT AIN'T OVER YET!One of my wonderful clients was having what I call a 'bad weather' day recently. You know the kind - those days when you lose sight of...
Sophie Shaw3 minARE WE DONE WITH SELF-IMPROVEMENT YET?What if I told you that you don't need self-improvement? Like, NOT ONE JOT. Er... what? Yup. Not needed. You're all done with...