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HOW TO QUIT QUITTING
Guess what - you can achieve anything, as long as you never give up. (Cue audience cheers and roaring approval).
Well, that sounds absolutely fucking exhausting, to be honest.
Sophie Shaw
Sep 142 min read


THE SCHOOL OF PAIN
For a while now, I've been dealing with a decent amount of pain in my body, and I'll tell you, it has given me a whole new perspective on...
Sophie Shaw
Sep 13 min read


YOU GOTTA FEEL YOUR FEELINGS
"Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already...
Sophie Shaw
Oct 23, 20233 min read


YOU'RE OK, YOU KNOW
You're far more than ok, you know - you're bloody glorious. Don't believe me? Let's argue about it 💪 Every day, you get out of bed and...
Sophie Shaw
Oct 23, 20232 min read


THE EXTRAORDINARY HEALING POWER OF GRATITUDE
When I was a kid, I was told to 'count my blessings'. Did I actually do it? Well, no - I was too busy wondering why my brother got two...
Sophie Shaw
Oct 23, 20232 min read
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