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Guess what - you can achieve anything, as long as you never give up. (Cue audience cheers and roaring approval). Well, that sounds absolutely fucking exhausting, to be honest.

You know that dream you've been putting off? What's the worst that could happen if it came true?

Are you looking for that magic bullet that will fix *all* the things? The cure? You're not alone.

The seasons are shifting. Over here in the Northern Hemisphere, leaves are beginning to turn and drop; the light is beginning to fade. ...

I spent a lot of years not loving myself - even now it's very much a work in progress. Like the proverbial onion, I keep pulling back...

What if I told you that you don't need self-improvement? Like, NOT ONE JOT. Er... what? Yup. Not needed. You're all done with...