BLOG

Last week, we talked about the difference between guilt and shame (you can read that post HERE ). Guilt can be useful; shame is not. This week, I want to talk about the difference between blame and responsibility. Is it possible to take responsibility - without taking the blame? Many clients are reluctant to talk about the people who've upset them in the past. They don't want to blame anyone else for their issues, so they shy away from talking about the criticism they receive

Let's get right to it - the holiday season is upon us , bringing its beautifully mixed bag of tinsel and tantrums . I don't know about...

I haven't been eavesdropping, and I can't read your mind - BUT - I bet I can tell you what you've been thinking about most. Look at your...

You know that frustration you feel when someone behaves in a way that you yourself would never behave? That burning feeling of injustice?...

Now - why is it that your affirmations don't work? I'm going to take a guess - it's because they're BORING!! Try saying this out loud: "I...

I have a CORNUCOPIA of freebies to give you today - why? BECAUSE YA GORGEOUS. I've had a major digital declutter recently (I highly...

I'll bet, like most people, that you've got a cupboard or a drawer where you keep all the things you need for health emergencies -...