Sophie Shaw3 minMAKE QUICK PROGRESS WITH 123 FAST FORWARDI can be kind of impulsive at times - despite the fact that I've dedicated myself to long-term journeys of self-exploration, I also...
Sophie Shaw3 minSOME THOUGHTS ON GRIEFLovehearts, I'm going to give you my thoughts on grief, so if that is very raw for you, you might want to give it a miss - BUT - I'm...
Sophie Shaw3 minARE WE DONE WITH SELF-IMPROVEMENT YET?What if I told you that you don't need self-improvement? Like, NOT ONE JOT. Er... what? Yup. Not needed. You're all done with...
Sophie Shaw3 minTOP 3 REASONS WHY YOUR NEW YEAR'S RESOLUTIONS FAILThink back to last January - what were your big goals for the year? Or does that question slightly make you want to punch something?...