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I am not a domestic goddess. The opposite, in fact - I'm more of a domestic goblin. So today, when I was emptying my bin, and found...

Guess what - you can achieve anything, as long as you never give up. (Cue audience cheers and roaring approval). Well, that sounds absolutely fucking exhausting, to be honest.

For a while now, I've been dealing with a decent amount of pain in my body, and I'll tell you, it has given me a whole new perspective on...

I'm a big fan of talking therapies - BUT - they can be limited. Here's why.

Sometimes I think the whole gratitude thing can be a bit annoying.

Your brain is doing its best - but it's not *totally* reliable.

Why on earth SHOULD you feel your feelings, when they're so hard to take?

We generally learn life's lessons in two ways: the easy way and the hard way. Joy and pain. And it's true that most of the time we get to...

Hi gorgeous. Storytime: Back in ye olden days, I lived in South London. My mum lived in North London. I was not blessed with a sense of...

I haven't been eavesdropping, and I can't read your mind - BUT - I bet I can tell you what you've been thinking about most. Look at your...

I spent a lot of years not loving myself - even now it's very much a work in progress. Like the proverbial onion, I keep pulling back...

I'm going to keep it dead simple today, and give you something EASY to do, that will make an immediate, powerful difference to your life....

You know that frustration you feel when someone behaves in a way that you yourself would never behave? That burning feeling of injustice?...

You do NOT have to be fully healed to help others! I know you feel a bit of a fraud sometimes - how can you help others when your life is...

"Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already...

You're far more than ok, you know - you're bloody glorious. Don't believe me? Let's argue about it 💪 Every day, you get out of bed and...