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WHAT'S IT LIKE TO WORK WITH ME?
If you've been around for a while but never had a session with me, you may be wondering: what's it's actually like to work with me -...
Sophie Shaw
Aug 23, 20244 min read


THE THREE VITAL ASPECTS OF SELF LOVE
I spent a lot of years not loving myself - even now it's very much a work in progress. Like the proverbial onion, I keep pulling back...
Sophie Shaw
Aug 13, 20244 min read


YOU DON'T HAVE TO UNDERSTAND IT IN ORDER TO HEAL FROM IT
It is undoubtedly a LOT easier to heal from things if you understand them. BUT you don't have to. I see a lot of clients get tripped up...
Sophie Shaw
Aug 6, 20243 min read


LEARNING TO LOVE YOURSELF - a little help from me.
Who do you turn to first when you're feeling crappy? When you're filled with anxiety and self-doubt, who's right there in your corner...
Sophie Shaw
Jul 29, 20244 min read


LOW BUDGET OR FREE WAYS TO WORK WITH ME
Did you know that there are a BUNCH of low budget - or even FREE ways you can work with me? As a fun experiment, I'm opening up some NEW...
Sophie Shaw
May 30, 20242 min read


ARE YOU REACTING TO YOUR LIFE OR CREATING IT?
I noticed something interesting lately, that (even though it was obvious in retrospect) took me by surprise. I get regular reports about...
Sophie Shaw
May 22, 20242 min read


THE BIGGEST MYTH ABOUT BEING A HEALER
You do NOT have to be fully healed to help others! I know you feel a bit of a fraud sometimes - how can you help others when your life is...
Sophie Shaw
May 7, 20242 min read


WHY DO WE RESIST THE CHANGE WE ACTUALLY WANT?
Answer me this - why do we want things to be different - but then resist the change we actually want? What's our problem?? We complain...
Sophie Shaw
Apr 24, 20243 min read


EXPLORING THE OPTIONS: YOUR GUIDE TO WORKING WITH ME
If you're new here, then let me show you around (and if you've been here a while, here's a refresher!) Keep hold of this post, because...
Sophie Shaw
Apr 20, 20243 min read


DO SOMETHING MORE THAN NOTHING
I keep a slightly jungle-like assortment of lush, green plants at my home practice - they're calming and help purify the air. BUT - full...
Sophie Shaw
Apr 8, 20242 min read


WHAT'S THE WORST THAT COULD HAPPEN?
You know that thing you've wanted for ages, but you keep putting off making it happen? What's that about, do you think? You know the...
Sophie Shaw
Mar 17, 20242 min read


ARE YOU EMOTIONALLY BLOCKED?
Are you emotionally constipated? Yup - let's get straight in there! Are you stuck in the mud of negative emotions? Are you emotionally...
Sophie Shaw
Mar 14, 20244 min read


HOW TO RELEASE NEGATIVE FEELINGS
I have something beeeautiful to share with you today - something that's going to help you safely, profoundly and powerfully feel and...
Sophie Shaw
Mar 4, 20243 min read


HOW TO STILL FEEL GOOD WHEN YOU'RE FEELING BAD
Here's a lesson I have to keep learning and re-learning - you have to feel good first, and then the good stuff arrives. If you're...
Sophie Shaw
Feb 26, 20243 min read


'BE POSITIVE' ISN'T ENOUGH - HERE'S WHY
Have you been trying to get past the way you're feeling, but it keeps coming back, no matter how 'positive' you are? There may be a...
Sophie Shaw
Jan 29, 20242 min read


TELL ME WHY I DO LIKE MONDAYS!
I like Mondays - love them, in fact - seriously, I do! I love them for the same reason I like bedtimes and mornings, the first day of the...
Sophie Shaw
Jan 25, 20242 min read


BE HERE NOW
I'm going to be real with you, (when am I ever anything but?) I've been dealing with some pretty intense anxiety of late. Yup, I'm not...
Sophie Shaw
Dec 5, 20232 min read


THE TOP 3 REASONS YOU NEED TO LEARN REIKI
I LOVE teaching Reiki - it's like this amazing life-changing secret that I get to pass on. Learning to work with energy has been the...
Sophie Shaw
Oct 23, 20233 min read


YOUR AFFIRMATIONS DON'T WORK - LET'S FIX THAT
Now - why is it that your affirmations don't work? I'm going to take a guess - it's because they're BORING!! Try saying this out loud: "I...
Sophie Shaw
Oct 23, 20232 min read


FREEBIES!
I have a CORNUCOPIA of freebies to give you today - why? BECAUSE YA GORGEOUS. I've had a major digital declutter recently (I highly...
Sophie Shaw
Oct 22, 20233 min read
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